We're so happy to have you! Check your email for details on accessing your free course preview & read on for more information about our best-selling Foundations in Flight Aerial Yoga Teacher Training.
Become Certified in Flight Yoga™ in 4 Weeks
At Flight Room, we have been training expert aerial instructors around the world since 2014 in our signature Flight Yoga ™ method.
This virtual body/mind/spirit course with Flight Room owner and head teacher trainer Jen Russell provides everything you need to instruct a safe and engaging aerial yoga class to beginner and intermediate aerial yoga students--both in person and virtually.
We'll also dive into the business of teaching and how to promote your classes so you can start making an income as a certified aerial instructor. And, no matter where you're located, you'll be invited to audition with Flight Room for a spot on our virtual teaching schedule after successfully completing the course.
Have questions? We'd love to chat! Email us at [email protected].
Learn (and teach!) from anywhere.
Unlike other online teacher training programs, your on-demand learning (you'll have lifetime access to each of the four modules and all materials) will be supported with weekly personalized feedback on your practice teaching. You also have unlimited access to owner and lead teacher trainer, Jen, whenever you have questions or would like to talk through your coursework.
Course Outline:
Each module is designed to be completed in one week, but you're welcome to take as much time as you need to confidently finish the coursework and practice teaching assignments.
Module 1
On-Demand Content:
- Flight Yoga™ Method
- Benefits of Aerial Yoga
- Setting-up for Success
- Student Safety
- Floor Asanas
- Modifications
Module 2
On-Demand Content:
- Grounding/Opening Sequence
- Aerial Asanas
- Flows: Flight Method & Mandala Method
Module 3
- Inversions
- Transitions
- Class Planning Templates
Module 4
- Intermediate Asanas
- Planning Creative Classes
- Business of teaching aerial yoga: how to market and fill your classes
- Test Out/Certificates


Hammock & Rigging Gear for $49
If you need a hammock & rigging gear, we will send you a complete studio-quality set so you can practice teach from Day 1 for just $49.

Comprehensive Materials & Support
You'll receive:
Our trademarked Foundations in Flight manual (shipped to your door with a welcome gift.)
Lifetime access to four modules of video content and easy to use handouts and templates you can mix & match to create your classes.
Lifetime access to our private Facebook group where you can get help from Jen and support from other aerial yoga teachers.

Unlimited Virtual Classes
Practice and take inspiration from our 20+ live stream classes each week and over 500 on demand full length classes. Two months of unlimited online access is included in your tuition.