Become Certified to Teach Flight Yoga™ on Your Schedule

Whether you're an experienced aerial yogi interested in deepening your practice or a yoga/fitness professional looking to grow your career, our program will prepare you to deliver a safe, dynamic and creative all-levels aerial yoga class in just four weeks. 

Placeholder Image
Placeholder Image
Placeholder Image

Meet Flight Room Aerial Yoga & Fitness

From our Seattle-based studios, we have been training expert aerial instructors around the world since 2014 in our signature Flight Yoga ™ method. With the pandemic, we took our training online and haven't looked back. Through our combination of on-demand content and personalized feedback and support, we are continuing to graduate new instructors who are confident and excited to teach (and having success finding teaching jobs!) 

This virtual body/mind/spirit course with Flight Room owner and head teacher trainer Jen Russell provides everything you need to instruct a safe and engaging aerial yoga class to beginner and intermediate aerial yoga students--both in person and virtually.

Whether you are a seasoned pro or investigating aerial yoga for the first time, we are here to support you every step of the way. 

 

Placeholder Image
Your Journey Starts Here...
Placeholder Image

Unlike other online teacher training programs, your on-demand learning (you'll have lifetime access to each of the four modules and all materials) will be supported with weekly personalized feedback on your practice teaching. You also have unlimited access to owner and lead teacher trainer, Jen, whenever you have questions or would like to talk through your coursework. 

Course Outline:

Each module is designed to be completed in one week, but you're welcome to take as much time as you need to confidently finish the coursework and practice teaching assignments. 

Module 1
On-Demand Content:

  • Flight Yoga™ Method

  • Benefits of Aerial Yoga

  • Setting-up for Success

  • Student Safety

  • Floor Asanas

  • Modifications 

Module 2
On-Demand Content:

  • Grounding/Opening Sequence

  • Aerial Asanas

  • Flows: Flight Method & Mandala Method

Module 3

  • Inversions

  • Transitions

  • Class Planning Templates

Module 4

  • Intermediate Asanas

  • Planning Creative Classes

  • Business of teaching aerial yoga: how to market and fill your classes

  • Test Out/Certificates

Placeholder Image

INCLUDED

FOUNDATIONS OF FLIGHT TEACHER TRAINING MANUAL  shipped to your door with a welcome gift.

 

LIFETIME ACCESS TO ON-DEMAND CONTENT 
and easy to use handouts and templates you can mix & match to create your classes. 

UNLIMITED VIRTUAL STUDIO MEMBERSHIP

Unlimited virtual classes (both live stream and on-demand) for two full months 

STUDIO HAMMOCK & RIGGING GEAR 
in your choice of color. (Or, we'll refund $65 of your purchase if you already have a hammock at home.) 

 

BONUS! 12 WEEK AERIAL YOGA IMMERSION program. Designed to fully immerse you in our unique teaching style (and give new students to aerial yoga a confident foundation.) Regularly priced at $377.

Placeholder Image

ENROLLMENT IS CAPPED AT FIVE STUDENTS 

Because Jen works personally with each student and provides individual feedback and support, we only take on a handful of students at a time. 

Placeholder Image
Placeholder Image

WE WANT YOU TO BE 100% THRILLED WITH OUR TEACHER TRAINING PROGRAM

Placeholder Image

If, for any reason, you're not delighted with Foundations of Flight, we will refund 100% of your purchase anytime within the first 30 days. 

Placeholder Image

Yisi Lin 

"The teacher training program is very well designed and effective. I am able to digest all the knowledge and develop my own teaching style with Jen's wonderful guidence and feedback. Thank you for making my teaching dream come true!"
 
Placeholder Image

Erin McIntire

"The Foundations of Flight Teacher Training well prepared me to teach Flight Method aerial yoga to beginners and intermediate students immediately upon graduation. From covering fundamental safety assessments to learning how to effectively cue students virtually and for in-person classes to livestream Q&As on the modules for the week, Flight Room leaves you well supported as a new aerial yoga teacher. I felt confident about my teaching abilities post graduation and have received great feedback from students who have taken my classes—all of this was possible because of this program’s commitment to teaching producing high quality aerial yoga teachers who lead with safety. Jen cares deeply about ensuring that each potential new teacher reaches their goals upon entering the program and goes the extra mile to provide mentorship and support in providing feedback on practice teaching assignments as well as practical information for teachers on the business of aerial yoga, rigging and equipment, and so much more. Flight Room’s teacher training program boasts a long term network of supportive teachers who have also learned Flight Method, who are willing to also support you on your teaching journey in whatever way possible. I highly recommend this training and am so appreciative to Flight Room for helping me start my aerial yoga teaching journey."
 

FLEXIBLE PRICING OPTIONS

Six Payments

$139

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW

One Payment

$699

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW

Three Payments

$259/mo

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW

TRY IT FOR FREE!

Sign-up to preview Foundations in Flight for 48 hours for free. 

Placeholder Image
Powered by Kajabi