Become Certified to Teach Flight Yoga™ on Your Schedule

Whether you're an experienced aerial yogi interested in deepening your practice or a yoga/fitness professional looking to grow your career, our program will prepare you to deliver a safe, dynamic and creative all-levels aerial yoga class in just four weeks. 

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TRY IT FOR FREE!

We include full program details below, but there's no substitute for jumping right in. Sign-up to preview Foundations in Flight for 48 hours for free. 

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Meet Flight Room Aerial Yoga & Fitness

From our Seattle-based studios, we have been training expert aerial instructors around the world since 2014 in our signature Flight Yoga ™ method. With the pandemic, we took our training online and haven't looked back. Through our combination of on-demand content and personalized feedback and support, we are continuing to graduate new instructors who are confident and excited to teach (and having success finding teaching jobs!) 

This virtual body/mind/spirit course with Flight Room owner and head teacher trainer Jen Russell provides everything you need to instruct a safe and engaging aerial yoga class to beginner and intermediate aerial yoga students--both in person and virtually.

Whether you are a seasoned pro or investigating aerial yoga for the first time, we are here to support you every step of the way. 

 

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Your Journey Starts Here...
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Unlike other online teacher training programs, your on-demand learning (you'll have lifetime access to each of the four modules and all materials) will be supported with weekly personalized feedback on your practice teaching. You also have unlimited access to owner and lead teacher trainer, Jen, whenever you have questions or would like to talk through your coursework. 

Course Outline:

Each module is designed to be completed in one week, but you're welcome to take as much time as you need to confidently finish the coursework and practice teaching assignments. 

Module 1
On-Demand Content:

  • Flight Yoga™ Method

  • Benefits of Aerial Yoga

  • Setting-up for Success

  • Student Safety

  • Floor Asanas

  • Modifications 

Module 2
On-Demand Content:

  • Grounding/Opening Sequence

  • Aerial Asanas

  • Flows: Flight Method & Mandala Method

Module 3

  • Inversions

  • Transitions

  • Class Planning Templates

Module 4

  • Intermediate Asanas

  • Planning Creative Classes

  • Business of teaching aerial yoga: how to market and fill your classes

  • Test Out/Certificates

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INCLUDED

FOUNDATIONS OF FLIGHT TEACHER TRAINING MANUAL  shipped to your door with a welcome gift.

 

LIFETIME ACCESS TO ON-DEMAND CONTENT 
and easy to use handouts and templates you can mix & match to create your classes. 

UNLIMITED VIRTUAL STUDIO MEMBERSHIP

Unlimited virtual classes (both live stream and on-demand) for two full months 

STUDIO HAMMOCK & RIGGING GEAR 
in your choice of color. (Or, we'll refund $65 of your purchase is you already have a hammock at home.) 

 

BONUS! 12 WEEK AERIAL YOGA IMMERSION program. Designed to fully immerse you in our unique teaching style (and give new students to aerial yoga a confident foundation.) 

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ENROLLMENT IS CAPPED AT FIVE STUDENTS 

Because Jen works personally with each student and provides individual feedback and support, we only take on a handful of students at a time. 

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WE WANT YOU TO BE 100% THRILLED WITH OUR TEACHER TRAINING PROGRAM

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If, for any reason, you're not delighted with Foundations of Flight, we will refund 100% of your purchase anytime within the first 30 days. 

FLEXIBLE PRICING OPTIONS

Six Payments

$139

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW

One Payment

$699

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW

Three Payments

$259/mo

Includes

  • Lifetime access to teacher training program
  • Flight Foundations teacher training manual
  • Weekly feedback and support from Jen
  • Studio-quality hammock kit
  • Bonus: 12 Week Aerial Yoga Immersion program
BUY NOW
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