We're so happy to support you in your teaching journey! Use code TT2022 to get $200 off either the single payment or three payment option.


Meet Flight Room Aerial Yoga & Fitness
From our Seattle-based studios, we have been training expert aerial instructors around the world since 2014 in our signature Flight Yoga ™ method. With the pandemic, we took our training online and haven't looked back. Through our combination of on-demand content and personalized feedback and support, we are continuing to graduate new instructors who are confident and excited to teach (and having success finding teaching jobs!)
This virtual body/mind/spirit course with Flight Room owner and head teacher trainer Jen Russell provides everything you need to instruct a safe and engaging aerial yoga class to beginner and intermediate aerial yoga students--both in person and virtually.
Whether you are a seasoned pro or investigating aerial yoga for the first time, we are here to support you every step of the way.


Unlike other online teacher training programs, we provide you with a full 12-week (on-demand) aerial yoga immersion in our method to give you plenty of time to soak in our signature style. Have a solid background already? You're welcome to jump right into the teacher training portion.
Your on-demand learning (you'll have lifetime access to the 12 week immersion as well as each of the four modules and all materials) will be supported with personalized feedback on your practice teaching whenever you'd like it. You have unlimited access to owner and lead teacher trainer, Jen, whenever you have questions or would like to talk through your coursework.
Course Outline (following the 12 Week Immersion):
Each module is designed to be completed in one week, but you're welcome to take as much time as you need to confidently finish the coursework and practice teaching assignments.
Module 1
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Flight Yoga™ Method
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Benefits of Aerial Yoga
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Setting-up for Success
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Student Safety
-
Floor Asanas
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Modifications
Module 2
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Grounding/Opening Sequence
-
Aerial Asanas
-
Flows: Flight Method & Mandala Method
Module 3
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Inversions
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Transitions
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Class Planning Templates
Module 4
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Intermediate Asanas
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Planning Creative Classes
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Business of teaching aerial yoga: how to market and fill your classes
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Test Out/Certificates

INCLUDED
DIGITAL FOUNDATIONS OF FLIGHT TEACHER TRAINING MANUAL
and easy to use handouts and templates you can mix & match to create your classes.
LIFETIME ACCESS TO ON-DEMAND TEACHER TRAINING CONTENT
as well as lifetime access to the 12 Week Aerial Yoga Immersion.
UNLIMITED VIRTUAL STUDIO MEMBERSHIP
virtual classes (both live stream and on-demand) for three months ($150 value.)
Payment Options
One Payment
$659
- Lifetime access to teacher training program
- Flight Foundations teacher training manual & other digital materials
- 12 Week Aerial Yoga Immersion program (priced as a standalone program at $349.)
- Add a studio-quality hammock kit for $67
Three Payments
$239
- Lifetime access to teacher training program
- Flight Foundations teacher training manual & other digital materials
- 12 Week Aerial Yoga Immersion program (priced as a standalone program at $349.)
- Add a studio-quality hammock kit for $67
WE WANT YOU TO BE 100% THRILLED WITH OUR TEACHER TRAINING PROGRAM
If, for any reason, you're not delighted with Foundations of Flight, we will refund 100% of your purchase anytime within the first 30 days.

Emily Nguyen
"I'm so grateful to have discovered Flight Room's on-demand programming as a way to keep up my aerial practice during the pandemic. It's even more amazing to be able to complete the teacher training at my own pace.
Due to life circumstances, there was no way I would have been able to break away from my obligations for an in-person seminar; it took me several months, just chipping away 30-60 minutes at a time. Jen has been supportive and a source of inspiration the whole time, providing encouragement and thoughtful feedback throughout the certification process. I feel like Flight Foundations gave me all of the tools that I need in order to confidently add aerial yoga to the offerings at my own studio. Thanks again, Jen!"

What makes this teacher training different?
Do I need to already be a yoga teacher?
I'm new to aerial yoga. Can I still take this course?
What is the time commitment involved?
What do I need to do to get my certificate?
Where can I use my certificate to teach? Is this YA affiliated?
Other questions? Let us know how we can help!
Payment Options
One Payment
$659
- Lifetime access to teacher training program
- Flight Foundations teacher training manual & other digital materials
- 12 Week Aerial Yoga Immersion program (priced as a standalone program at $349.)
- Add a studio-quality hammock kit for $67
Three Payments
$239
- Lifetime access to teacher training program
- Flight Foundations teacher training manual & other digital materials
- 12 Week Aerial Yoga Immersion program (priced as a standalone program at $349.)
- Add a studio-quality hammock kit for $67