Live Stream Schedule (PST)


For this week's prop recommendations and Zoom links, click here. For class descriptions, click here

Monday

6:00pm: Flow Flight


Tuesday

4:30pm: Fit Flight

6:00pm: Flow Flight

Wednesday

11:00am: Yoga HIIT

4:30pm: Flow Flight

6:00pm: Flexibility Flight


Thursday

4:30pm: Barre Flight

6:00pm: Play Flight 

7:15pm: Flexibility Flight


Friday

11:00am: Barre Flight

12:30pm: Flow Flight
 

Saturday

9:30am: Barre 

11:00am: Flow Flight

3:45pm: Flexibility Flight


Sunday

10:00am: Conditioning Flight 

11:00am: Power Flight 

3:00pm: Barre