Welcome!
It's our much
anticipated New Year's
$100 off sale
The sales of our immersion experiences are limited to ensure small virtual class sizes and time for personal feedback and support. Register early to secure your spot.
You deserve to feel amazing in your body & you deserve to find movement that brings you JOY.
Let's learn to FLY.
12 Week Aerial Yoga Immersion
In 12 weeks, we'll take you from aerial yoga newbie to dancing on air.
But first, let's explore this incredible practice...
Why We Fly
(Meet the most effective & fun workout you've ever tried.)
Greater Flexibility
With more freedom of movement you can move your body 360 degrees in space and into new positions. This will result in a deeper and more fulfilling stretch than traditional yoga offers.
Stronger Muscles
Gravity is working harder on your body than usual and your muscles work harder too. Flight™ yoga is also a great core workout because you have to engage your core muscles to balance and stabilize yourself.
More Bliss
Aerial yoga rebuilds your emotional system because it clears the mind and relieves stress due to its meditative state. Inversions also release 'happy hormones' dopamine, endorphins, serotonin + oxytocin. Giving you a blissful uplift!
Myofascial Release & Pain Relief
The fabric puts pressure on your muscles that provide a myofascial release of tension and soreness much like foam rolling. Inversions are also incredible for easing back pain (think spinal traction benefits.)
Included
Lifetime Access to Immersion Program ~ 36 Full Length Classes
Our on-demand immersion curriculum is designed to safely teach you aerial yoga on a schedule that works for you. Each class builds on the skills & strength acquired from the previous module. You'll get full access to all 36 classes at the time of registration and they're yours to keep forever.
Studio Quality Hammock Set in Your Choice of Color
Our sets are the very best available for home practice--our kits include the professional-quality hammocks (the soft, silky and incredibly durable fabric used by Cirque du Soleil) and climbing-grade rigging equipment that we use for our in-studio classes.
13 Weeks of Live Classes + On-Demand Access
Supplement your on-demand immersion with live classes! We offer 20+ live stream options each week via Zoom, allowing for teacher interaction and feedback. You'll also have full access to our library of 500+ mat and aerial classes.
Your unlimited access starts the day you join and continues for 13 weeks (to allow time for your hammock delivery and set-up.)
Plenty of Support
With our private Facebook group, you'll be able to get all of your questions answered as well as get encouragement from your fellow yogis. Not on Facebook? Jen is always available to you by text or email.
Hello, bonuses!
A Closer Look at Our Hammock Kits
Studio Quality Hammock Set
Our kits include the professional-quality hammocks (the soft, silky and incredibly durable fabric used by Cirque du Soleil) and climbing-grade rigging equipment that we use for our in-studio classes. Each set includes: 1 Studio Quality Nylon Tricot Silk Aerial Yoga Hammock (rated for up to 440lbs), 2 Steel Locking Carabiners (rated for 1900 lbs each) and 2 Climbing Grade, Height Adjustable Daisy Chains (rated for 2000 lbs each)
12 Week Aerial Yoga Immersion
Go from aerial yoga newbie to dancing on air in three months
Lifetime access to on-demand immersion program (36 videos). . . . . . . . (Value $720)
12+ Weeks Live Stream & On-Demand Classes . . . . . . . . . (Value $300)
Studio Hammock Kit in Your Choice of Color. . . . . . . . . . (Value $87)
$300 Credit to Spend on Our On-Demand Programs. . . . . . . . . (Value $300)
Total Value = ($1,457)
Today's Price = $349
$249
use code NEWYEAR100 to apply your $100 discount below.
What People are Saying
“This is one of those reviews that I almost don't want to post because I want to keep Flight Room all to myself, but I guess I'll let the secret out! This place is AMAZING. All the teachers are welcoming and freely accommodate to skill level, etc. The hammock allows you to hang upside down and get incredible traction to open your spine. Other moves place the fabric in a way that provides myofascial release (think foam roller). And all in all, you feel weightless and like a kid on the playground. ”
- Ali M.
- Cara M.
The great thing about Flight Room's online classes - not only do you get the weekly schedule, which has more classes than one human could do in a week anyway, but you have access to the past classes, so you can rewatch the parts you struggled with or return to your favorite classes. Or, like me, sleep in and be lazy and still be able to take the class later, haha!
Most yoga places I can only find one or two teachers I like enough to pay money for their classes; this place I have 4 (so far!!) Anyway, I highly recommend Flight Room. I am a snob when it comes to businesses and where I spend my money. And this place won my heart with their customer care, their effort in value and their creativity in meeting their clients' needs."
- Krissy Z.
Get a Sneak Peek
Three of the 36 classes you keep for life.
Frequently Asked Questions
Q.
I'm worried I won't be able to get my hammock installed in my house.
A.
In our experience, virtually all homes (even apartments) can successfully accommodate an aerial yoga set-up, whether by rigging into the ceiling or using a stand. However, if you find that it ends up not working for your home, please take advantage of our 30 Day Guarantee. We'll fully refund your purchase & will even cover return shipping on your hammock.
Some general requirements to get set-up successfully:
Ceilings minimum of 7.5 feet
Floor space: length of yoga mat front to back and a couple of feet on each side.
Questions about rigging? Email us at [email protected] and we'd be happy to help!
Q.
I already have a hammock at home. Can I buy just the immersion?
A.
Of course! We'd love to have you. Just select the "I already have a hammock at home" checkbox on the registration form and we'll process a $65 refund for you.
Q.
Are there weight limits or fitness requirements for starting an aerial yoga practice from home?
A.
The hammock kits are designed to support a maximum student weight of up to 440lbs (a dynamic load of 1,948lbs.)
We have students who join us from a variety of fitness levels and our program is designed to meet each one of them exactly where they are. We will help you progressively build the strength & flexibility needed to achieve more advanced postures.
And your body, by the way, is perfect the way it is. There is no "aerial yoga body" and we have students of all shapes and sizes who kick total ass.
Risk Free 30 Day Trial
We want you to be IN LOVE with your new practice.
If~for any reason~aerial yoga ends up not being for you, we are glad to provide a full refund of your purchase during your first 30 days, no questions asked. We'll even cover return shipping on your hammock.
12 Week Aerial Yoga Immersion
Go from aerial yoga newbie to dancing on air in three months
Lifetime access to on-demand immersion program (36 videos). . . . . . . . (Value $720)
12+ Weeks Live Stream & On-Demand Classes . . . . . . . . . (Value $300)
Studio Hammock Kit in Gold. . . . . . . . . . (Value $87)
$300 Credit to Spend on Our On-Demand Programs. . . . . . . . . (Value $300)
Total Value = ($1,457)
Today's Price = $349
$249