14 day trial
Your payment information will be stored on a secure server for future purchases


Our on-demand immersion is crafted to give you the safest and most confident start possible. We'll take you through 12 weeks of programming with each week building on the skills and strength acquired from the previous module.

The full 12 weeks of classes (36 in total) is yours to keep forever and is protected by our 100% satisfaction money back guarantee. You are eligible to receive a full refund anytime during your first 30 days.  

An account already exists with this email address. Is this you?

Sign in
Ezeaabqqgmyqw2l5ezzg koa a tom photography fr oct 2019 paulina flow 24 2

Free Virtual Studio Trial


✔️ Unlimited Live Stream Classes with our expert instructors (over 20 classes offered weekly.)

✔️ Full Access to our On-Demand Library of Full-Length Classes (over 500 full-length classes from 30-90 minutes.)

✔️ Lifetime Access to Two Workshops and Three Flight Classes

✔️ Lifetime Access to Aerial Dance Series (a contemporary dance routine learned and practiced over six sessions.) 

✔️ Add on a hammock kit for $59

Want to cancel your upcoming membership? Just click on "billing" in your account--no need to contact us. 

What People Are Saying:

“I've taken classes with Flight Room at their Ballard location for a year now and was CRUSHED when it had to close during quarantine. I dragged my feet on getting started from home because I assumed it would be really expensive to get a hammock installed. Nope! I found a contractor who put my hammock up in 30 minutes and it was less than $100. Now I get to go upside down EVERY DAY and can't believe I waited this long to get started. It was SO much easier than I thought it would be. I even got my mom and sister addicted!”

Colleen O.

“A great way to wind down and allow the body to relax but still work! The hammock helps get deeper into stretches and aids with inversions... your back will thank you. Nothing opens my hips more than a hip hang. Because I also do HIIT and some climbing, my body craves this type of stretching and I'm never bored! My arm strength has greatly improved and that savasana... nothing like it.”

Katy Z.

“This is one of those reviews that I almost don't want to post because I want to keep the Flight Room all to myself, but I guess I'll let the secret out! This place is AMAZING. All the teachers are welcoming and freely accommodate to skill level, etc. The hammock allows you to hang upside down and get incredible traction to open your spine. Other moves place the fabric in a way that provides myofascial release (think foam roller). And all in all, you feel weightless and like a kid on the playground. ”

Ali M.