WELCOME!  

We're so excited you've joined us! Below are a few important details about your aerial yoga starter kit, free bonuses and virtual membership. Have questions? Reach out anytime via email ([email protected]) or text 206-202-7646.

Bookmark Our Virtual Studio Site: a quick way to access both your on-demand library as well as attend live stream classes is by visiting our virtual studio site at https://virtualstudio.flightroomseattle.com/.  

Hammock arrival & set-up: our hammock kits ship with two-day priority shipping and will arrive in an Amazon box. 

A few important things to know:

1. The set comes with climbing grade daisy chains and carabiner. If you are planning on rigging to your ceiling (scroll down this page for all rigging options), you will need a set of x-mount bolts. These are well rated, cost effective and ship quickly. 

2. The fabric is relatively stretchy (which means it's super comfortable on the skin and won't pinch like the "parachute fabric" hammocks.) Before using your hammock in class, sit and stand in it (you can even hop gently up and down) to encourage it to relax. 

It will continue to stretch as you use it, so just adjust your carabiner up the daisy chain to shorten as needed. Any extra length can be tied up to stay out of the way. 

Mat classes: While you're waiting for your hammock to arrive, please join us for mat classes, which are offered daily via live stream.

Intro Workshop: our live stream Flight Foundations Intro Workshops are held on the last Tuesday of the month at 4:30pm PST. To attend live, simply click here at the start time. You can also watch the replay of our most recent intro workshop here. 


Flips & Tricks Workshop: we will send out an email to everyone as soon as the next date/time is set! You will be able to participate via replay if you're not able to join live. 

Group aerial classes: if you are new to aerial yoga, please take a minimum of 3-5 Beginner Flight and/or Zen Flight classes before jumping into Flow Flight or Flexibility Flight. Power Flight and Play Flight should be taken by students comfortable in the hammock and ready for a challenge. 

Enroll in your Free Bonus Courses: click here for Unlocking your Backbends and here for 26 Days to the Splits.

Ongoing membership: You've locked in a discounted rate of $49/mo for the lifetime of your membership. You can cancel anytime after six months by shooting us an email at [email protected]. 

We’re here for you anytime! Can’t wait to see you in class!

 
Jen

Owner, Flight Room Aerial Yoga + Fitness