WELCOME!  

We're so excited you've joined us! Below are a few important details about accessing your classes and free bonuses. Have questions? Reach out anytime via email ([email protected]) or text 206-202-7646.

Aerial Progression: to make sure you get the safest start possible, please follow the classes as laid out in the program. We carefully selected these classes to build toward the strength and skill needed to progress to the next level and encourage you to take your time and repeat as often as needed/desired. If you'd like to take more than three classes each week, you can certainly progress to the next module though we recommend building in a day or two for rest each week, especially as your body adapts to working with the fabric. 
 

Live Stream & On-Demand Classes: through 12 weeks, you'll have unlimited access to our live stream classes and on-demand classes. Click here for instant access. Within the On-Demand Library, you will see a link for live stream classes with Zoom links, playlists and any props needed. 

Please start with Beginner, Zen or Yin classes (or any of our mat-based options) and then once you're comfy you can move to Flow and Flexibility (and ultimately Power and Play.
 

Aerial Dance Bonus Course: to get access to the aerial dance series, please click here. NOTE: for your safety, the dance series should only be started once you are confidently attending Level 2 classes. 

Free Trial & Payment: please note that if you'd like to cancel the immersion purchase, you must notify us during your free two-week trial period by emailing us at [email protected]. 

Community & Support: for extra help/feedback, to get to know your fellow aerial yogis and to participate in our contests, make sure to join our Facebook group at https://www.facebook.com/groups/flightroomonline/. 

Questions? We’re here for you anytime! I can’t wait to see your progress and have you in class! 

 
Jen

Owner, Flight Room Aerial Yoga + Fitness