FREE STRENGTH & FLEXIBILITY CHALLENGE: STARTS MONDAY, 8/10

• 7 days unlimited live stream and on-demand classes in a range of strength and stretch formats (no special equipment needed) with Flight Room's expert team of instructors, $19 value
  
  
• LIFETIME access to "26 Days to the Splits" virtual course with over 20 hours of instruction, $89 value
  
  
• Private Facebook group with free coaching with owner and lead instructor, Jen 
  
  
• Students who successfully complete the challenge (6 flexibility classes and 5 strength classes in seven days) will receive a Strong & Flexible tee for free (unisex sizing S-3X), $29 value